Pole Dancing Classes For Adults

Our foundations classes are meant to familiarize you with the four basic apparatuses taught here: Aerial Silks, Aerial Hammock, Aerial Hoop (Lyra), and Static Trapeze.



POLE DANCE Learn the art of pole dance. Conveniently located near Libbie Mill off of Staples Mill and I-64.

Pole helps to improve your body awareness and endurance, all while being a fun, interactive exercise grounded in dance.

We Took A Professional Pole Dancing Class

Come share our safe space with other bad a** women on the ….

'Mommy & Me' pole-dancing class video footage goes viral

Celebrating something special? Our studio hosts unforgettable pole dancing parties for bachelorettes and birthdays. Most studios offer a $99 per month option that includes 4 classes, while memberships in the $150 to $200 per month range typically include unlimited classes.

If you have any inquiries, requests, or concerns, please call (646) 683-0205 during regular phone hours (Mon-Fri: 3-8p; Sat-Sun: 12-5p EST). Don’t worry! Our pole dancing classes include a warm up and core conditioning as well as a cool down with stretches to improve your flexibility. DANCECLUB Asheville is an all inclusive dance studio in Asheville, NC with a goal to offer students a place to have fun, express themselves, exercise, learn something new, build new skills and be a part of a community of like minded people.

Embrace fun .

Our adult dance classes are designed to let you shine as you find grace and fluidity through movement, learn to let go of fear as you spin around the pole, and build .

Intro to Pole. Dance NJ PAC, Fred Astaire Dance Studio, Millstone Dance, Grooves Unlimited Dance Studio, Quick Quick Slow …. By 20-21 I found Pole dancing and fell in love with it.

Learning to Pole Dance In 30 Days | Glamour

"I booked this place for a pole dance and chair class, from the beginning when I booked the class on the phone Jenny was super nice and accommodating with my needs. We offer pole classes based on levels and interests of the students, including absolute beginner classes (for students with no prior experience) to .



Our passion is offering tailored pathways unique to your pole-centric movement journey.



We run one-off classes in Aerial Hoop, Trapeze, Aerial Silks, Aerial Sling, Exotic Pole, Pole Fitness, Pole Silks, Tippy Hoop, Handloop and Foot Loop Hoop, Handloop and Foot Loop Pole, Flying Pole and much more .

An intimate pole affair.

Midwest Movement Collective offers a safe, inclusive, and enjoyable atmosphere for adults to learn + express themselves through pole dancing, aerial arts, yoga, and all forms of grounded movement.





First Aid Trained.

The Adult Playground! POLE DANCE STUDIO! Calling all women who are ready to heal their relationship with exercise and their body by expressing themselves authentically through sensual dance movements centered around a pole. Our campus includes three state-of the art dance studios with top-notch sound systems in every room and the largest variety of dance and aerial classes every week.

Chrome Fitness is Central Indiana’s premier women’s studio for pole dance, dance classes, and bachelorette parties.

Pole dance classes, tricks, parties and aerial sling. The studio has a beautiful space for dancing — clean hardwood floors, seven sturdy poles, center stage, ….

We specialize in dance and fitness classes for everyday individuals and.

Dance Club Asheville Pole dancing-Bachelorette Parties-Dance Classes. no lotions or oils on body.

We are committed to providing a safe and fun environment for adults of all shapes and sizes. Our Weekend PAYG Workshops.

We offer progressive pole dance classes teaching you the proper technique and foundations to become a skilled dancer.