Pole Dancing Classes For Adults

You can show-off your dance skills at a wedding or at a dance club.





Dancing has always been one of my biggest outlets to feel free, and that helps me so much with my mental health.

If you’re really brave, you . We like to mix traditional pole dance in with pole fitness to give you the best of the sexy and fitness sides of pole in one course.

Our passion is offering tailored pathways unique to your pole-centric movement journey.





Lovely Lioness Pole Dance & Aerial Fitness.



. Learn to put all your moves together into fun combos as well as the basics of inverting. Our studio is conveniently located on the corner of North Monroe and Leonard in Grand Rapids, …. We offer a variety of classes for all levels, from beginner to advanced. Top 10 Best Dance Classes for Adults in Monmouth County, NJ - January 2024 - Yelp - Fred Astaire Dance Studios - Englishtown, D Fitness Studio, Center Stage Dance & Theatre School, Lovely Lioness Pole Dance & Aerial Fitness, L. Choose to learn a pole dance, chair dance, or twerk routine to your favorite song or let us pick one.

We Took A Professional Pole Dancing Class

We teach people to trust their own bodies and help them to overcome self-limiting beliefs through the transformative power of dance. Pink Lemon Studio is the premier pole dancing studio in the St Louis area.

Dancing girl endures pain to practice flexibility，she can persist until the end！

Choose your favorite dance style or take a variety of classes.

Basic dance, climb, spin, and flexibility techniques are taught to help strengthen your body. Pole dancing classes cost $99 to $200 per month on average, depending on the studio, location, number of classes included, and your membership commitment or contract length.

Miss Fit Academy provides two unique services under one roof - private group lessons and weekly public classes.

Dec 21, 2015 · Its signature class, Climb and Spin, teaches you a surprising amount of moves in the span of an hour, and the $12 budget classes are among the best deals in the city.

Studio Rouge, with studios located in Clintonville and Grandview, offers all levels of pole dance, aerial hoop, aerial sling, exotic dance, flexibility classes, private instruction, parties, and more! Explore our welcoming and ….

I’m originally from Caracas, Venezuela where I started dancing from my room since I’m 13-14 years old, and started going to dance classes at the age of 18.

We can host groups of up to 16. Most studios offer a $99 per month option that includes 4 classes, while memberships in the $150 to $200 per month range typically include unlimited classes.



We specialize in dance and fitness classes for everyday individuals and. The studio is located in downtown St. ”.

Pole Dance Choreography Oh Wonder / Beginners-Intermediate

Pole helps to improve your body awareness and endurance, all while being a fun, interactive exercise grounded in dance.





If you have any inquiries, requests, or concerns, please call (646) 683-0205 during regular phone hours (Mon-Fri: 3-8p; Sat-Sun: 12-5p EST). We take pride in being the only studio of its kind in Austin, intentionally catering to adults who desire an environment free from distractions, ensuring an immersive and empowering experience.

Available on Fridays and Saturdays, but by appointment only. We take a holistic approach that considers the physical, emotional, social and spiritual well being through movement and dance. Taster Sessions.

Embrace fun .