Food To Eat Before Anal: Also plan to use the bathroom before bottoming at …

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So a high-fiber diet with plenty of fruits and vegetables is important (i.

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Fish like salmon, sardines, and mackerel have plenty of omega-3s.

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Robbins says.

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1. Fatty Fish. After sex, folks enjoyed the same foods. Here are some foods to avoid: 1.

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The world seems to be undecided as to whether water can technically be called food or not, but we just couldn’t leave it out of this list of Greens. Keep in mind that if you're not using a condom, anal sex is a higher-risk sex act . 5.

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Add chopped nuts or seeds to salads or cereals. Also plan to use the bathroom before bottoming at …. , carrots, apples, avocados, bananas, sweet potatoes, lentils, and more). First things first: Figure out your safer-sex approach.

This will make sure everything is clean and ready to go.

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If you think you might have irritation and want to reduce your risk of infection during external anal stimulation, you could opt to use a dental dam —a thin piece of latex or ….